BRUNSWICK^® TUNA VEGETABLE CASSEROLE

Ingredients

• 2 cans BRUNSWICK^® CHUNK TUNA IN WATER
• 1 tbsp. vegetable oil
• 1 ½ cup onion, chopped
• 2 tbsp. garlic cloves, finely chopped
• 1 cup celery, chopped
• ½ cup carrot, chopped
• ½ cup green pepper, chopped
• ½ cup parsley fresh, minced
• 1 ½ cup kale, finely chopped
• 2 broccoli heads, chopped
• ½ tsp. chili flakes
• 1 tsp. Maggi spice chicken flavor

Directions

1. 1Heat oil in a pan and sauté onion, garlic, celery and carrots for five minutes. Add green pepper and continue to sauté.
2. 2Add parsley, kale, broccoli, chili flakes, spice and BRUNSWICK^® CHUNK TUNA. Simmer until heated and vegetables are tender.
3. 3Serve with jasmine rice.