Brunswick® Sardines in Soya Oil – 106g (gold can)
A traditional favourite.
Ingredients:
Sardines (FISH), Soya Oil, Salt.
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Nutritional Information
Source of Protein, High in Vitamin D, Trans Fat Free, 1.4g Omega-3 Fatty Acids, Source of Calcium.
Per 100g (drained)
Servings Per Container 1
Servings Per Container 1
Amount % Daily value
Energy
620 kJ / 148 kcal
Protein
18g
36% NRV*
Carbohydrate Fat
0g
sugars
0g
dietary fibre
0g
Total Fat
8.5g
saturated fatty acids
1.8g
trans fatty acids
0g
monounsaturated fatty acids
2.5g
polyunsaturated fatty acids
4.1g
omega-3 fatty acids
1.4g
Cholesterol
70mg
Sodium
380mg
Calcium
223mg
22% NRV*
Vitamin D
1.5ug
30% NRV*
*NRV = Nutrient Reference Value