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Brunswick® Mackerel in Brine – 425g
Just mackerel with a touch of salt.
Ingredients:
Jack Mackerel (FISH) (70.6%), Water, Salt.
Nutritional Information
High in Protein, Trans Fat Free, 2.0g Omega-3 Fatty Acids.
Per 100g (drained)
Servings Per Container About 4
Servings Per Container About 4
Amount % Daily value
Energy
668 kJ / 160 kcal
Protein
24.0 g
48%
Carbohydrate
0g
sugars
0g
dietary fibre
0g
Total Fat
7.3g
saturated fatty acids
2.2g
11%
trans fatty acids
<0.1g
monounsaturated fatty acids
2.1g
polyunsaturated fatty acids
2.2g
omega-3 fatty acids
2.0g
Cholesterol
65mg
Sugars
227mg
11%
Calcium
333mg
33%
**NRV = Nutrient Reference Value
